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ADHD in Women and Girls

According to the charity adhd adult women treatment UK, ADHD is still not being diagnosed in women and girls. This is a huge cost for both individuals and the economy.

The symptoms can be difficult to identify in females since they manifest differently from males. This can also be worsened by hormonal changes, such as menstrual cycles, pregnancy or menopause.

Symptoms

Women with ADHD can have a hard to tell their healthcare providers that they have symptoms of the condition. They may be shy to seek help, and they fear that their doctor won't take the condition seriously. Some women also have trouble finding treatment providers who understand the condition and how it affects women as they age.

The most frequently reported symptoms signs of adhd adult women ADHD for adults include difficulty paying attention or remaining focused, forgetfulness, easily distracted and the tendency to be impulsive. Women are more susceptible to the inattention-deficit form of adhd in young women. Inattention symptoms include issues with planning, organisation forgetfulness, having missed appointments, not being able to complete tasks, becoming easily distracted and not being able to remember what you said during an interaction.

Women may also have trouble controlling their emotions and impulses, making them prone to lash out in anger, become wildly emotional, and have issues with social relationships. They may struggle with math or spelling. They may also have trouble maintaining consistent exercise habits or making healthy choices for their diet.

Because of gender-based stereotypes about sex and behavior, it's harder for women to identify ADHD symptoms. Women with hyperactive or impulse-driven ADHD symptoms may have a difficult time getting diagnosed, especially at school where they're often mistakenly identified as suffering from depression or anxiety.

Many women who suffer from ADHD are also experiencing worsening adhd in women adults symptoms during menopause and perimenopausal periods. As women transition into menopausal, they produce less estrogen. This can cause symptoms to worsen. Women should be aware of their symptoms and discuss the symptoms with their physician.

It can also be beneficial for women to discuss their problems with coworkers or teachers to find out what accommodations they may be able to ask for to enhance their performance at work or at school. Many people who suffer from ADHD aren't comfortable talking about it with their boss or professor however some have had success in doing this and discovering that their workplaces and schools are happy to accommodate reasonable requests.

Diagnosis

It is important to visit your GP in the event that you suspect you have ADHD. Your doctor may refer you to a specialist or determine if you have ADHD using the criteria set forth by NICE (National Institute for Health and Care Excellence). This could include looking at your symptoms over time, your past medical history and any issues they may have caused.

Women are more difficult to diagnose than males because many health professionals aren't aware of the way ADHD manifests in females. This can result in delays in diagnosis and treatment. In addition, the symptoms of ADHD can become worse at various times throughout women's lives, based on hormonal changes. These include during menstrual cycle, pregnancy, perimenopausal (the menopausal transition), and the menopause itself.

The symptoms of ADHD can also impact relationships at work, school and social. Adults might have trouble maintaining relationships or jobs, and may be at risk of depression, substance abuse anxiety, depression and low self-esteem. It can also create difficulties in managing finances, making decisions and balancing multiple priorities.

If you have difficulty concentrating or paying attention at work, talk to your employer. There are ways to help, such as providing you with more breaks or permitting you to work from home for a few hours. You can also inquire about support services such as Access to Work, which can provide financial and practical support.

It's also worth remembering that adhd in women uk is a neurological issue Your symptoms aren't a result of being lazy or having low self-esteem. You can still reach your goals and be successful. It's going to require some more planning and effort.

Find out more about ADHD in women on the NHS website. You can also contact a private organization that provides ADHD tests. You may be charged an amount, however you will be analyzed by a professional. They can offer advice and guidance about the benefits you're entitled to, how to access solutions and dealing with workplace issues. If you're working, they can advise on whether you're eligible for the Enhanced Disability Living Allowance as well as Access to Work. This can help pay for things like specialized equipment and adaptations in the workplace.

Treatment

Girls and women who suffer from ADHD are prescribed medication to manage their symptoms. The medications used are stimulants and non-stimulants, though it is essential to discuss the potential side effects with your GP before starting treatment. Regular GP visits are recommended to monitor the development of your child or yourself and make sure that the medication is effective.

Some of the most common symptoms of ADHD in adults are inattention, difficulties finishing tasks, impulsive behaviors, poor organisational skills and difficulty keeping track of things. The symptoms may change over time and are often affected by life events like pregnancy, menopause, and hormonal changes.

For many people suffering from ADHD, behavioural therapy can be an effective treatment. By changing the way you behave and think, you can reduce your symptoms and improve your self-esteem. Girls and women with ADHD can benefit from cognitive behavior therapy (CBT) which is a form of therapy that helps change negative patterns of thinking and behaviour.

CBT can be done in a group setting or one-on-one with the help of a therapy. Some people find that eating a healthy eating plan, exercising regularly are beneficial. However, it is essential to seek medical advice before making any changes to your diet or taking supplements.

Girls and women with ADHD need to seek help from family, friends, and colleagues. They can join support groups to connect with other women who have similar conditions and share experiences.

Women with ADHD may also benefit from a mixture of treatment options like treatment with medication and behavioural therapy. The process of organizing their lives and keeping track deadlines using planners is an effective way to manage your day-to-day life. A balanced diet and physical exercise are essential for well-being and health.

In modern society women and girls with ADHD are in a constant state of stress and pressure. These are often due to the pressures of modern society including being a good parent or partner as well as managing a household and being productive at work. This can add to the difficulties of dealing with ADHD and increase the chance of other mental health conditions that are developing, like anxiety or depression.

Support

Girls and women who suffer from ADHD often feel that they are misunderstood by other people. They might experience emotional symptoms like irritability as well as mood swings and low self-esteem. The symptoms of the condition may also worsen when there are hormonal changes, like menstrual or pregnancy. Additionally, many people with ADHD have co-existing mental health issues, such as anxiety and depression. These can impact the way in which their symptoms present and make it more difficult to manage.

The good news is that there's plenty of support available to girls and women suffering from ADHD. There are numerous online support groups, resources, and charitable organizations. ADHD UK's website includes a section dedicated to women and girls, which includes useful information and events. There are peer support meetings as well as a forum for people to ask questions.

If a person is suffering from significant ADHD difficulties, they should contact their GP to get an assessment. The GP may refer the employee to a service that is most appropriate, such as a community mental service or a neurodevelopmental specialist service. However, it is important to be aware that due to the lack of awareness about clinical issues and long waiting times, some patients have difficulty getting referred for an assessment. This might be because their problems are thought to be caused by a different issue, like mental health issues or an addiction, rather than ADHD.

It's also worth noting that ADHD can be considered an "disability" under the Equality Act 2010 if it significantly impacts a person's work. This means they have the legal right to make reasonable adjustments from their employer. This could mean the ability to work from home or support and training at work.

At Optima Health, we can help businesses to create an internal culture of wellbeing and support for their employees. We offer a range of occupational health and wellness interventions including e-learning modules, coaching programmes and mindfulness workshops. Contact us today to find out more about our assistance for your business.